Episode 24

History of the Olympics

Episode 24: The Everlasting Flame: A Journey Through Olympic History

Welcome to The Mirror Project!

Welcome to The Mirror Project! Today, we are diving into the fascinating history of the Olympics, from its origins in ancient Greece to the modern spectacle we know today. With the Summer Olympics in Paris just around the corner, this episode is the perfect opportunity to explore the rich traditions and transformations of the games, and we can't wait to share our findings with you. Whether you're a history buff, a casual viewer, or just curious about the roots of this global event, we hope you enjoy this journey through time with us.

Personal Reflections

Before diving into the history, let's share our personal Olympic memories. What is your earliest memory of watching the Olympics? Do you have a favorite Olympic moment that stands out to you, and why? These personal reflections set the stage for a deeper appreciation of the rich history and significance of the Olympics.

Stay Connected

Before we dive in, make sure to hit that like, subscribe, or follow button on your favorite listening platform. Let's make this journey together!

The Origins of the Olympics

The origins of the Olympics trace back to ancient Greece, with the first recorded games taking place in 776 BCE in Olympia. These games were deeply intertwined with religious practices, honoring Zeus with grand ceremonies and athletic events such as the stadion race, pentathlon, and equestrian competitions. The games were a significant cultural event, marked by a sacred truce that allowed safe travel for all participants. Despite their decline under Roman influence and eventual ban by Emperor Theodosius I in 393 CE, the legacy of these ancient games set the foundation for the modern Olympics.

The Evolution of the Olympics

The revival of the Olympics in the modern era began with Baron Pierre de Coubertin's vision to promote international peace through sport. The first modern Olympics were held in Athens in 1896, featuring 14 nations and 241 athletes. Over time, the Olympics have evolved significantly, with the inclusion of women, the introduction of the Winter Olympics, and the expansion to over 200 nations. Technological advancements and global media coverage have transformed the games, but challenges such as commercialization, doping, and host city issues persist. Looking ahead, sustainability initiatives and new sports aim to keep the Olympics relevant and inclusive.

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Memorable Moments in Olympic History

The Olympics have given us unforgettable moments that transcend sport, from Jesse Owens' triumph in 1936 Berlin to Abebe Bikila's barefoot marathon victory in 1960 Rome. The Black Power salute by Tommie Smith and John Carlos in 1968 and Bob Beamon's extraordinary long jump that same year left lasting legacies. More recently, the dominance of athletes like Usain Bolt and the creation of the first Refugee Olympic Team in 2016 highlight the ongoing impact of the games. These moments showcase the spirit of resilience, unity, and excellence that define the Olympics.

Closing Thoughts

Thank you for joining us on this journey through the rich history and evolution of the Olympics. From its ancient origins to its modern-day global impact, the Olympics continue to inspire and unite us in ways that transcend borders and cultures. As we wrap up today's episode, we hope you feel as excited about the Olympics as we do. But don't go too far! Next week, we're diving into what Brene Brown calls the most terrifying emotion—joy. Why does joy scare us? How can we embrace it without fearing its loss? Join us as we explore these questions and more in an episode that's sure to leave you reflecting and smiling. Until then, keep celebrating those moments of joy, and we'll see you next time on The Mirror Project!

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Join Us Next Time

As we close, don't forget to hit that like, subscribe, or follow button on your preferred platform. Keep the conversation going, and we'll catch you on the next episode!

Transcript
Alexandra:

Hello and welcome to the mirror project.

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We're your hosts, Alexandra.

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Christine: And Christine.

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Alexandra: you're joining us today.

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We're diving into the fascinating

history of the Olympics from its

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origins in ancient Greece to the

modern spectacle we know today.

7

:

With the Summer Olympics in Paris just

around the corner, this episode is

8

:

the perfect opportunity to explore the

rich traditions and transformations

9

:

of the games, and we can't wait

to share our findings with you.

10

:

Whether you're a history buff, a casual

viewer, or just curious about the roots

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:

of this global event, we hope you enjoy

this journey through time with us.

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Christine: Before we delve into

today's riveting topic, make sure to

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hit that subscribe, or follow button

on your Preferred listening platform.

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Take a moment to do it now

before it slips your mind.

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Trust us, we're not getting

started without you.

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Let's make this journey together.

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All right.

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So before we get into all of the

history that Alexandra pulled together

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for us around the Olympic games I

thought it would be fun to answer

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some questions about the Olympics,

what the Olympics is for both of us.

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So Alexandra, what is your earliest

memory of watching the Olympics?

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Alexandra: I feel like the one that

stands out most vividly is when

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my grandfather had a house in Lake

Tahoe, Nevada, and it was winter.

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So I remember it being the winter Olympics

and I was staying in the sunroom because

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I think we had a full house that trip.

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And I remember the TV was in one

of those like things that you could

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like a cabinet that you could close.

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And I remember Closing all the doors and

just trying to be really quiet and just

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turning on like the news or the Olympics.

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And I remember watching curling.

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I just, that was the first memory that I

have of the Olymp was just, I was, it was

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cold, the sunroom was like mostly window.

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So I saw all this beautiful snow

just gorgeous winter weather.

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And then I was also watching

the winter Olympics and I just

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thought it was so funny watching

the, I guess, athletes like sweep

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the ice.

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Christine: Curling's a funny one.

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Alexandra: So I was like,

that's my first memory.

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But Christine, what, which

one do you remember the summer

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or the Olympic or the winter

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Christine: I think I have earliest

memories is probably the summer

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because similar to you, how you have

the memories being at your family's

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vacation home, I have Similar ones at our

family's beach house in the summertime.

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And we had the kid's room where my

sisters and I stayed the bedroom.

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There was a TV in there and I remember

watching swimming and gymnastics and track

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and field events and things like that.

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But yeah, I, for me, I associate.

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I think first of the summer games before

I do the winter games because my earliest

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memories were of the summer games.

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So that's kind of, kind of cool

that we have different, like

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your first memories are of the

winter games, mine are the summer.

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That's kind of cool.

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Alexandra: think it's also very

valid in terms of our friendship.

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Like of the two of us, I think I'm much

more of a winter and you're much more

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of a summer, like vibes and just in

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general.

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So it's

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Christine: that is funny.

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That's cool.

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Were there, so were there any specific

Olympic events or athletes that like

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stuck with you when you were a kid?

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Alexandra: No, not as a kid.

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No, I didn't.

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Christine: That's okay.

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Alexandra: Yeah I think I

was like, this is so cool.

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Like these athletes have reached

essentially a peak in their athletic

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journey, like making it this far

in terms of competition wise.

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So I thought that was really cool,

but I don't think that there was

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any specific event or athlete.

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I did get an opportunity

in high school, college.

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Yeah.

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I was home for the summer and had an

internship in Laguna beach and my boss,

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her brother, I think was a like No, a

documentary director and it was doing

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a documentary about Carrie Jennings.

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I feel like I probably have to

check, but the beach volleyball

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player who at the time was

preparing to go to the Rio Olympics.

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And so that was really cool.

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We went down for half an hour and watched

her practice and that was really awesome.

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Christine: That

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Alexandra: So I think that's

the only memory I have for that.

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was there a specific event

that inspired you, Christine?

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Did

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Christine: I definitely athletes.

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Like for instance Michael Phelps,

I remember just being in awe of his

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ability and the, particularly the 2008

Beijing Olympics was a pretty historic

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one in terms of what he accomplished.

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And as an athlete, I think he's one of

the most, if not the most decorated.

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A gold medal Olympian or Olympian

in general, like across all of his

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medals, which is pretty, I mean,

it just, it was amazing to see.

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And I think back to

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the U S has been pretty dominant in

gymnastics for the last several decades.

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But I go back and I think about like

Shawn Johnson, like she was and that

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Nastia Liukin, like that was my.

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When I think back to gymnastics as a,

when I was a kid, that was my team.

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And it's so amazing to see the team today

with Simone Biles and Gabby Douglas, what

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she did in London and Rio and With the

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Tokyo Olympics with everything that

happened with Simone not being able to

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compete and seeing Sunni come out and

she became the all around champion.

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And it, you know, it's been very

cool to sort of see how the games

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In terms of gymnastics has affected

so many people, not only in America,

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but around the world with what

these athletes have accomplished.

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And then also I think about like when

I was little for the winter games, I

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always loved skating because it was,

I was a dancer and as a kid, and it

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was the closest that I could relate

to in terms of a sport that I could.

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So I think about Michelle,

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Alexandra: you prefer the

pairs or watching solo dancers

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Christine: you know, I loved them.

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I loved watching both of them.

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I think certainly solo washing

the big, you know, jumps and.

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Turns and those big moments and seeing

that now they're doing like quads and just

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in my mind Defying the laws of physics

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It's pretty amazing to watch but I also

loved the storytelling that came out

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of pear dancing pair ice skating it's

truly a beautiful art form and honestly,

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the fact that they make it look so

effortless, knowing how difficult it is to

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do, Is pretty, I'm like, wow,

what do I do with my life?

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Alexandra: Like, I'm pretty

stable on solid ground,

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right?

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But then you throw in some ice and

a single blade and I'm like, you're

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jumping and I'm not sure that I

would land on that jump normally.

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So it's, uh,

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Christine: never.

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Alexandra: it's incredible to

watch those athletes do that.

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Cause I'm like, well,

this is so beautiful.

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And it's a beautiful and an

appreciation of I don't think I will

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ever, I don't Could do that or want

to attempt it, but it is so, it's so

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interesting what people can do with

their bodies and how, you know, just

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in any sport, but what they can do.

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Christine: Yeah, definitely.

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Awesome.

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Well, yeah, I'm excited to dive

into today's history topic.

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Alexandra, why don't

you take us away here?

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Alexandra: say, you know, for my

lovely internet searching this week.

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I think as we probably all know

that the Olympics has their

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origins in ancient Greece.

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The first recorded Olympic

games took place in

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BCE in Olympia, Greece.

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I'm going to take a stab in the

dark that's where we get the

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name from, but that's just me.

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It was held at a sanctuary

for the site of the gods.

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Olympia was a place of major religious

significance to the ancient Greeks.

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And so the purpose of the games were

to honor Zeus, who was the chief.

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Deity of Greek mythology.

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And the grand temple of two Zeus

was constructed at Olympia, housing

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a massive statue at the gods.

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So we can really kind of see the

ties between not the veneration, but,

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you know, that it was held in honor

of, and it was really tied, not just

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physical, you know, sports, but also

tied to the religious ceremonies.

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The events in the first Olympics

included a state and race.

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Hope I'm saying that correctly.

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A short sprint of about 192 meters

equivalent to the length of a stadium.

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So that's pretty cool.

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A pentathlon, which included

running long jump, a discus throw,

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javelin throw, and wrestling.

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Also included combat

sports wrestling, boxing.

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and pancreation.

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Hope I'm saying that correctly, but

my notes say that it was a brutal

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combination of boxing and wrestling.

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So I'm sure that was rather an

interesting spectator sport.

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And then of course it had

equestrian events like chariot

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racing and horse racing.

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So,

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Christine: That's really

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Alexandra: going to guess that it was a

bit more brutal than the current games.

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Going to

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Christine: Yeah.

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Well, yeah, I think so.

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Sounds like it.

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At least when it comes to

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combat sports.

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Geez.

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Alexandra: You know, and they didn't

have nearly the amount of protective

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wear that people have today.

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So who knows participants those who could

participate in the Olympics were only

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freeborn Greek men and they were, they

actually competed in the nude to celebrate

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the human body and ensure no one cheated.

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So that comment about the protective

wear, yeah, there was none of that.

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So that would be, I don't know, I feel

like that would be slightly uncomfortable

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to Compete in the new just like if

you were on a horse or just anything.

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Anyway, that's

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Christine: I can't imagine

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Alexandra: but hey I guess if you made

it that far you might as well the games

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were held every four years and that

which And that's known as an Olympiad.

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Initially, the games lasted for

just a day and eventually expanded

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into a five day event as more

competition and events were added.

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So it's really interesting to see that

origin compared to what it is today,

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where I think it's what, two weeks?

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Christine: Yeah.

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Alexandra: so it's really gross.

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Christine: Well, there's

so many sports now.

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Alexandra: Yeah.

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Which I know I have a list later down.

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Cause even when I was researching, I was

like, what is included in the Olympic

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games?

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so briefly

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we talked about, Oh, go ahead.

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Christine: It's 19 days.

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The Olympics lasts.

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Alexandra: Wow.

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So it's even longer than I remember.

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Interesting.

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As you mentioned previously, there was

a religious significance to the games.

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So The Olympics usually included

various religious rituals including

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sacrifices to Zeus and other gods.

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Athletes and spectators

participated in these ceremonies.

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I really do hope I say this, right?

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And Ikera was a sacred truce and that

was always observed during the games,

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allowing for athletes and spectators

to travel safely to and from Olympia

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without fear of conflict, which is kind

of cool in a time where people were, I

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don't want to say grabbing for land, but

in the sense of, you know, you didn't

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really get along with your neighboring

cities and countries and peoples.

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So that was really cool.

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Awesome that history of not just

truce, but peace, and that this was

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something to bring people together.

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I like how that's still a theme today.

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And so I have a note here that the

games continued for nearly 12 centuries.

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However, they declined as

Roman influence grew in.

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And in 393 CE, so common era Emperor,

Theodosius I banned the games as part

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of his efforts to promote Christianity

and suppress pagan festivals.

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So I feel like we're seeing some

very similar Themes as we did in

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our last history episode with St.

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Patrick's and just like the shift from

previously predominant, uh, religious

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traditions to more Christianized versions

and what that means for something that

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had been going on for 12 centuries.

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I'm like, that's incredible.

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You're like, all right, now

we're just going to stop

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this, shift it off the side.

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Cause it doesn't fit with our agenda.

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so which.

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You It's kind of the main thing that's

interesting because a lot of the

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games was also about peace and truce.

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And so for that to just kind of go

away is really fascinating to me.

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Christine: Right.

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Yeah.

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I mean, it's kind of, interesting to sort

of think about how long also, how long the

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Roman, like Roman empire held its power.

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If you think about, okay, if the

Olympic games lasted for 12 centuries

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and then I think sometimes I don't

necessarily have a clear map in

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my head of how events unfolded.

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So to think about okay, it wasn't until

393 common era that the Roman empire

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was at its peak of power to suppress

12 centuries worth of tradition.

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It's kind of crazy.

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To think about

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Alexandra: Well, and you look at 776

BCE and I go, Oh, that's not a super

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high number that's not too far back.

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Right.

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Then I'm like no, Alexander.

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We're in 2024 CE.

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That was a long fricking time ago.

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Christine: a very long time ago.

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Isn't it amazing that we can like.

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dig up history from that far back.

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Someone was able to pinpoint when

exactly the Olympics first began.

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That's just incredible.

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I mean, history's wild, man.

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Yeah.

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Alexandra: and like how old it is and

that, you know, it was a Oxford college

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and university was around when the Aztec

empire was coming to peak of power.

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And I'm like, I'm sorry, what it's like

those two events in time, don't in my

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mind seem to go at the same period.

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Um, so that's.

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I'd love to do other history focused

episodes where we can just kind of blow

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not only hopefully our audience's minds,

but our own minds of what was actually

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happening.

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Cause I understand the point of

learning history very linearly,

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Sometimes, and while I know other

things are happening in the world,

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it's just I don't necessarily piece

them all together at the same point.

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Christine: You don't see how,

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you don't see how what's happening

here in South America is happening

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at the same time over here in Europe,

like in your mind, like they're

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two separate things in history.

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So like when you build that bridge and

sort of say, okay, so at this time in the

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world, X, Y, and Z, we're all happening,

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Alexandra: All happening.

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I remember in oh gosh.

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I think it was my art

history class in high school.

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So this was like a while back

and we were, it was the first

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time they'd ran this course.

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Like it was the first time they ever

offered it, but the teacher I think had

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taught other history related courses.

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And she said she had a class previously

that once they finished like the

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Babylonian empire or the mess of

like the different periods and

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groups of that you study in history.

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She had one class who literally thought

that entire group of people just died.

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And then miraculously, like a new

group of people sprouted like that.

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It wasn't continuous.

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And I'm like, okay, at least I've

never I've never gone that far, but

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sometimes, you know, like I know other

stuff is happening, but I just don't

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piece it together with that piece.

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But I was like, that's an interesting

way to think of human history.

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Yes, this group and now they're dead

and this group and now they're dead.

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That's

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Christine: I think it speaks

to how we've been taught, how.

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we've been, how we've been taught history.

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Like we're, I think back to when,

let's say when we were, I was first

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learning world history, you know,

each chapter focuses on a specific

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point in time, let's say, But I don't

think it maybe was as clear how it

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all connected and how, so that's

why you had that situation of people

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thinking like, Oh, so that group died.

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And now this group is over

here and it has risen to power

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or whatever the case may be.

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But no it's how the history

of events occurred and how it

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affected every, not just that one

group, but everything around it.

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So, It was I also heard a very interesting

fact yesterday about how I think it

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was 71 percent of college graduates

haven't read a book since college.

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So if you think about it, People stop

expanding their knowledge their source

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of knowledge at the age of 22 years

old, which I think is insane is quite

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great, like baffling and sane to me.

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But also I think it just

sort of goes to show how.

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Our world is sort of set up right

now in terms of okay, once you finish

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college, you go, you get into the

workforce and for a lot of people

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stop becoming a student, essentially.

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But I think what's truly important is to

continue learning to continue expanding.

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Your worldview, in a sense

by, by reading or by listening

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to audio books or watching.

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I mean, I remember as a kid, my dad

still to this day loves to put the

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history channel on and just, you

know, just continue to not only learn

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new things, but remind yourself of.

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you've already learned because even though

it still is in your brain somewhere it's

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sometimes you forget about stuff anyway.

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That was just a little fun

fact that I heard yesterday.

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I was like, well, I gotta keep

reading guys keep reading.

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Alexandra: Well, maybe this

episode will inspire you to

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read more about the Olympics at

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some point or the history

of ancient Greece.

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But since those were the origins of

the Olympics, why don't we kind of

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move into how it is evolved since,

you know, it started many years ago.

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Christine: That sounds perfect.

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Alexandra: craving more of our company.

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Join the fun over on YouTube at near

project pod, dive deeper into our world,

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engage with us on a whole new level.

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Don't miss out on the excitement Okay.

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So we talked about how with the rise

of the Roman empire and power that the

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games were suppressed and discontinued.

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So kind of the revival of the Olympics

and the modern era began with.

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Baron Pierre de Cupertine, who inspired

by those ancient Greek games aimed

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to promote physical education and

international peace through sport.

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So I like that.

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Again, we see that bridge

of peace and treaty brought

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back to the more modern day.

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So he founded the international

Olympic committee, the IOC in:

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And to me, that still seems.

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Like a while ago.

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So, you know, it's been going

strong for, can I do math?

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Like two, almost two centuries.

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With who Alexander can do math.

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Like maybe she needs to go back to school.

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So the first modern Olympics were

held in Athens, Greece in:

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the modern Olympics featured 14

nations and 241 athletes competing.

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Competing in 43 events, which

include athletics, cycling, fencing,

350

:

gymnastics, shooting, swimming,

tennis, weightlifting, and wrestling.

351

:

So we see some of the older games,

like the wrestling really the wrestling

352

:

athletics.

353

:

Christine: sports.

354

:

Yeah.

355

:

The field sports.

356

:

Yeah.

357

:

Track and field.

358

:

Alexandra: So, but how much it had

expanded, even from, you know, when

359

:

it discontinued to when it picked up.

360

:

So that's really awesome.

361

:

So the Olympic charter established

a set of rules and guidelines

362

:

for the modern Olympics and

emphasized amateurism and fair play.

363

:

So that's pretty cool.

364

:

But, you know, it's like now, when I

think about it I don't know that I would.

365

:

Equate the Olympics with amateurism

because you think of, you know, people

366

:

who have competed throughout years

of prep to, to make it that far,

367

:

Christine: Yes.

368

:

And these are athletes who are

the best of the best in the world

369

:

competing for their country.

370

:

So yeah.

371

:

Wow.

372

:

Alexandra: which I think

that's also interesting, right?

373

:

Because some.

374

:

Some athletes don't compete

with teams or for teams that

375

:

are from their home country.

376

:

So when it comes to the Olympic games,

then they're, you know, if they're on

377

:

a team sport, they're put in with the

team that they don't normally play with.

378

:

So I think that's actually pretty

interesting in that you might be

379

:

playing against your normal teammate

who's playing for a different country.

380

:

Christine: Yes.

381

:

Alexandra: so some growth and changes

to the games over time, obviously

382

:

the inclusion of women was a big one.

383

:

And women were first allowed

to compete in the 19.

384

:

1800 Paris Olympics and events such as

tennis, sailing, croquet equestrianism.

385

:

That's a fun word to say.

386

:

And golf over time, women's participation

has expanded significantly to include

387

:

many of the sports that we now see today.

388

:

I'm trying to think of I think most

of the sports I do watch mostly watch

389

:

the women compete, not so much the

390

:

men.

391

:

Christine: Me too.

392

:

Alexandra: so even from.

393

:

1894, the, there has been a lot of global

expansion in the game, so it's grown to

394

:

over 200 nations and thousands of athletes

competing every time in the games.

395

:

New sports and disciplines are regularly

added to keep the games relevant and

396

:

exciting, so that's kind of cool as

people's taste change in sports or.

397

:

You know, new things come

up, then those get added.

398

:

So

399

:

that's pretty

400

:

Christine: I think it might've been

401

:

the 2020 Olympics or maybe the

one before, maybe it was Rio where

402

:

they added surfing and some other

other sports as well, which I think

403

:

skateboarding was another, so, very cool.

404

:

Yeah.

405

:

Alexandra: And then of course, with a

lot of technological advancements comes

406

:

the innovations of, you know, live

television and broadcasting the game.

407

:

So people can more widely enjoy it.

408

:

Like you don't have to be

physically at the event to see it.

409

:

Which a lot of technology and

logistic advancements have

410

:

also improved sports equipment.

411

:

You know, because earlier we had to

talk about, you know, The ancient

412

:

Greeks competing in the nude.

413

:

People now have protective gear

for sports that require it.

414

:

And training methods.

415

:

I mean, think about how much you know,

if I think about sports, different

416

:

sports athletes, you talk about see

videos or biographies of their training,

417

:

and it's a lot of video of them and

they'll watch and replay to see how

418

:

they can improve, which wouldn't have

been possible before some of this.

419

:

So that's pretty awesome.

420

:

Christine: Yeah.

421

:

Alexandra: And as we mentioned,

it's still a platform for promoting

422

:

peace and international cooperation.

423

:

So I like that

424

:

a lot.

425

:

That's really Amazing That

has stayed throughout time.

426

:

Christine: Absolutely.

427

:

Do we have any info about

the first winter games?

428

:

Alexandra: let me dig

through my notes here.

429

:

Okay.

430

:

So interestingly, the winter

and summer games were held

431

:

in the same year until 1992.

432

:

And then starting in 1994, the

winter games moved to a different

433

:

schedule alternating every two

years with the summer games.

434

:

So each set of games is on a four year

rotation, but we have the Olympics every

435

:

two years, depending on the season.

436

:

Christine: cool.

437

:

Alexandra: So that's pretty cool.

438

:

Also, wow, that it'd be

done in the same year.

439

:

You think about what an event the Olympics

is today to do that twice in a year.

440

:

Christine: I can't imagine that.

441

:

Especially seeing what it's grown to.

442

:

Couldn't imagine.

443

:

Alexandra: So some other things I'll

briefly go through with the expansion

444

:

of the games and the evolution is

the growing influence of commercial

445

:

interests, sponsorship deals and the

economic impact on host cities that have

446

:

raised concerns about the games in them.

447

:

recently seen more of this, I think in the

past couple of years, when you talk about

448

:

the impact of host cities, how much they

like infrastructure they built to host,

449

:

um, the different games from the arenas.

450

:

And then it's such a, can be

such a drain on the hosting city.

451

:

I think I once saw recently a

graphic of saying that London,

452

:

when they had held the games had

an estimated budget of 5 million.

453

:

Pounds to, to create the

infrastructure, set it up, but

454

:

they ended up spending like over 15

455

:

Christine: Yeah, I wasn't, I was

about to say 5 million isn't a lot.

456

:

Alexandra: Yeah no, it wasn't.

457

:

And so that's been a lot of concerns

is about the impact of the games

458

:

on the different countries and

host cities and potentially sustain

459

:

sustainability initiatives and

efforts to make them more friendly.

460

:

You know, sustainable materials,

reducing carbon footprints, ensuring

461

:

long term benefits for host cities.

462

:

I've even heard something about

different groups trying to determine

463

:

ways to create almost collapsible

stadiums in some ways, or seating so

464

:

that they can set them up and then tear

them down without having host cities

465

:

having to build entire complexes.

466

:

So that's pretty cool.

467

:

And I feel of course we've heard

you know, about doping scandals

468

:

and other things throughout the

history of the modern Olympics.

469

:

And from what I was looking at, it

looks like the IOC has very strict anti

470

:

doping measures, which is why there

are such scandals when they happen.

471

:

To think Christine, you mentioned

new sports and inclusivity, and

472

:

adding the skateboard and surfing.

473

:

They even added sport

climbing and karate and Yeah.

474

:

So that's pretty interesting.

475

:

But of that, what did you find most

interesting, Christine, from the evolution

476

:

from what it was in three 93 CE to now,

477

:

Christine: What I found most interesting

was just hearing how the games have

478

:

evolved over the last 130 some odd

years since the first games began.

479

:

And, you know, Seeing that even, Two,

four years ago, games are sports are

480

:

added to the games and seeing, being

able to see people who are at the

481

:

top of their game in surfing or BMX

sports or You know, I think about the

482

:

winter games and some of those sports.

483

:

I'm like, I've only ever seen

these games, these sports at the

484

:

Olympic games, and I don't really

know much about them beyond that.

485

:

So for me, I find that most interesting.

486

:

I learned so much more about

the world of sports in general.

487

:

And I find that it's so inspiring

to see it all come together and

488

:

how the world comes together to, to

compete in sportsmanship, which is

489

:

kind of really cool to think about.

490

:

To the point you made about

infrastructure issues.

491

:

You know, something like a parallel

situation to the Olympics, I think

492

:

is like the world cup because

you know, each time that comes

493

:

around, that's in a different city.

494

:

So while there are like issues in

terms of the drain on resources and the

495

:

displacement it can cause it also, you

know, for every country around the world,

496

:

they, Vi for the opportunity because of

the impact in terms of tourism and what

497

:

that can mean for their account, their

local economy unfortunately, it's not

498

:

a lasting it's a very, you know, short

amount of time, so it's not a lasting

499

:

increase to the, to their economy.

500

:

But I can also see why countries

buy for that opportunity.

501

:

They do have to pay for it though.

502

:

Alexandra: Mean, clearly with the

example of England and spending

503

:

well past their estimated budget,

it makes me do wonder, like, how

504

:

much does the boost in, in, Tourism

actually benefit or offset the costs.

505

:

I'd be curious to dig into that

a little bit more, but I was,

506

:

Christine: Break down the numbers.

507

:

Alexandra: did not research that.

508

:

Christine: Numbers, okay.

509

:

No, it's just interesting.

510

:

It's you know, like a lot of things.

511

:

A lot of issues, there's two sides

to the issue, so you have to weigh

512

:

the pros and cons of each issue.

513

:

So for, anyway, we can talk

on and on about all that.

514

:

But for me, those are the, those are some

of the things that stick out the most.

515

:

Alexandra: So before I jump into fun facts

that found out about the games, let me

516

:

do a quick rundown of the list of sports.

517

:

I don't know that this is the most

comprehensive, but this is what I found

518

:

this week for the winter and the summer.

519

:

So summer includes archery, track and

field athletics, batman, baseball,

520

:

softball, basketball, boxing,

canoeing, kayaking, cycling, road,

521

:

track, mountain bike, BMX, diving,

equestrian fencing, field hockey,

522

:

football or soccer, golf, gymnastics,

artistic, rhythmic, and trampoline,

523

:

handball, judo, modern pentathlon,

rowing, rugby, sevens, and more.

524

:

Not sure what that is.

525

:

Sailing, shooting, skateboarding, sport,

climbing, surfing, swimming, table tennis,

526

:

Taekwondo, tennis, triathlon volleyball,

both indoor and beach weightlifting

527

:

and wrestling freestyle or Greco Roman.

528

:

Whereas the winter Olympics

is a much more concise list.

529

:

Alpine skiing, biathlon, bobsleigh,

cross country skiing curling,

530

:

figure skating, freestyle skiing.

531

:

Ice hockey, luge, Nordic combined.

532

:

I actually don't know what that is.

533

:

Short track, speed skating, skeleton.

534

:

I'm not sure what that is either.

535

:

Ski jumping, snowboarding,

and speed skating.

536

:

But from that list, luge

always freaks me out.

537

:

Like I, I don't know how those

athletes do it, like just to get

538

:

on a tiny anyways, but yeah, I

539

:

Christine: Well, what's even more

scary, you said you, skeleton,

540

:

that's when they get on a tiny sled

head first and go down super fast.

541

:

That's skeleton.

542

:

Alexandra: Why?

543

:

Christine: I don't know.

544

:

Alexandra: You know, sometimes I have to

wonder the people who develop these sports

545

:

are like, yeah, that's a great idea.

546

:

Just Ooh, is it, or it's that quick death

547

:

sentence.

548

:

Christine: you have to be a certain

kind of person, crazy, to do that.

549

:

Alexandra: that is very true, Christine.

550

:

Let me wrap up into some quick

fun facts because I know Christine

551

:

had done some research on some

pivotal moments and things

552

:

throughout the history of the games.

553

:

So fun fact about the Olympic flame

this tradition dates back to ancient,

554

:

the ancient Greek games where the

flame burned throughout the event.

555

:

So the modern torch relay was first

introduced in the:

556

:

So that's kind of a cool nod or homage

to the original in a, I think a much

557

:

more, I was in sometimes dramatic event

because I feel like if I'm going to

558

:

watch the Olympics, I always want to

watch the opening ceremony and that

559

:

relay.

560

:

Christine: Really interesting to think

ut that was introduced at the:

561

:

Berlin Games because that

Olympic Games was held right

562

:

before the second world war.

563

:

So, learning about the history of that

games in particular was it's interesting

564

:

to, to see the correlation there.

565

:

Okay.

566

:

Continue.

567

:

Sorry.

568

:

Yeah.

569

:

Alexandra: specifically talking about

this event, but what we talked about

570

:

earlier, it's like talking about this in

a more linear fashion, but then going, Oh

571

:

yeah, what is also going on at that time?

572

:

So the gold medals are not currently

made entirely of gold since:

573

:

They have been predominantly

silver with gold plating.

574

:

The last solid gold medal was awarded

in the:

575

:

if you've ever wondered why all the

Olympic rings are different colors, that's

576

:

because the Olympic flag represents the

five inhabited continents of Africa,

577

:

the Americas, Asia, Europe, and Oceania.

578

:

And we're designed by the man who

Kind of founded the IOC, Baron

579

:

Pierre de Coubertin in 1913.

580

:

And so the colored rings are blue,

yellow, black, green, and red.

581

:

And along with a white, black, along with

a white background, it includes at least

582

:

one color from every country's flags.

583

:

So I like that, that again, kind

of ties back into that piece and

584

:

international cooperation aspect.

585

:

Christine: Absolutely.

586

:

Alexandra: That's really fun.

587

:

The youngest Olympian was 10 years

ld competing in gymnastics in:

588

:

and his name was Demetrios Londras.

589

:

Whereas the oldest Olympian was Oscar

Swain, a Swedish shooter who competed

590

:

in 1920 Antwerp games at the age of 72.

591

:

So

592

:

I like how that

593

:

Christine: Oh,

594

:

Alexandra: probably

depending on your sport,

595

:

Christine: and he won a medal.

596

:

Alexandra: silver

597

:

medal in team shooting.

598

:

Christine: so cool.

599

:

Good for him.

600

:

Age is just a number.

601

:

Alexandra: certainly is.

602

:

and while I was researching this, I was

like, why is there something in my head?

603

:

I feel like like a sport or

event was named after something.

604

:

Like an ancient Greek, you know, battle.

605

:

And so that was sticking around

in my head, but it actually makes

606

:

sense because the first marathon was

troduced into the Olympics in:

607

:

And the the distance was

approximately 40 kilometers or 24.

608

:

85 miles and was inspired by This

is where the, you know, the distant

609

:

ringing bells were like something here.

610

:

It was inspired by the legendary

run of, phytopides, I hope I

611

:

said that correctly from the

battlefield of marathon to Athens.

612

:

So the standard marathon

distance is now 42.

613

:

195 kilometers

614

:

or 26.

615

:

2 miles established in 1908.

616

:

Christine: Etymology is awesome.

617

:

Can I just say etymology is awesome?

618

:

Okay, that's really cool.

619

:

I had no idea.

620

:

Alexandra: Yeah.

621

:

Because I was

622

:

Christine: Marathon to Athens.

623

:

Whoa,

624

:

Alexandra: Right.

625

:

Christine: that's a fact I had no idea.

626

:

So I don't know how many other people did.

627

:

If you knew that,

628

:

cool.

629

:

Alexandra: And I, feel like

that was the only thing I kind

630

:

of knew about the Olympics.

631

:

I was like, okay, there's

something tied to marathon.

632

:

And it was tied to this

person who made a run.

633

:

I couldn't remember where from

clearly marathon to somewhere

634

:

else in ancient Greece.

635

:

I was like, there's something about this.

636

:

So when I found that

fact, I was like, Oh, wow.

637

:

This is it.

638

:

This is the thing.

639

:

I got super, super geeked out on that.

640

:

Um, and for a short time between

relatively short between:

641

:

and 1948, the Olympics included

a competition in the arts.

642

:

So that's kind of interesting.

643

:

Medals were awarded for

architecture, literature,

644

:

music, painting, and sculpture.

645

:

Christine: Wow.

646

:

Why did they take it away?

647

:

I guess it's not sport.

648

:

Alexandra: Yeah, that would be my guess.

649

:

Christine: Bring it Back!

650

:

I love the arts, but that's it.

651

:

Because I've been,

652

:

Alexandra: and so We're recently talking

about the impact on the host cities

653

:

and some of that impact is due to the

Olympic village which was a concept

654

:

first introduced in 1932 in the Los

Angeles games where all the athletes

655

:

from different countries live together.

656

:

Christine: I think that's really awesome.

657

:

Have speaking of I follow the Olympics

on Instagram and I've actually been

658

:

following it for a long time, but just

seeing all the things coming out of this

659

:

upcoming game in terms of they gave a

look inside the Olympic village in Paris.

660

:

It's just really incredible to see

and to think about all, how all

661

:

these athletes will be able to just.

662

:

be together.

663

:

I think that's really kind of cool.

664

:

It really encourages one of the things

I love most about sportsmanship, which

665

:

is the fact that What is bringing you

all together is this game, but then

666

:

beyond that it's a chance for you to

sort of get to know people who you

667

:

otherwise wouldn't be able to meet.

668

:

That's kind of really cool to think about.

669

:

So before we head into our last

section here I have a couple

670

:

more questions for us to answer.

671

:

Alexandra.

672

:

Alexandra: Sure.

673

:

Christine: How do you think the Olympics

have influenced global culture and unity?

674

:

Alexandra: Well, I think in many

ways, like we've talked about that,

675

:

it really kind of that tradition of

peace and international cooperation.

676

:

I think we can continue to see that

throughout, whether it's a bunch

677

:

of different athletes from many

countries all over the world going

678

:

to one central location to compete.

679

:

I mean, in a different country

that may not be their home

680

:

country, which is pretty cool.

681

:

I think sports also gives a People,

even people who are not participating

682

:

in the sport, it's a sense of identity.

683

:

So that's really interesting to say

Oh, my team is, you know, at the

684

:

Olympics and this is what their compete.

685

:

So I think that's kind of an interesting

way for people who are not actually

686

:

like the spectators to participate.

687

:

But yeah, other than that's the

first thing that came top of mind.

688

:

Christine: I think also to your point

about unity the fact that your team

689

:

is your country, like you're wearing

your country's flag as your uniform.

690

:

I think that is such,

691

:

it's so cool.

692

:

It's so cool to think about.

693

:

That's really quite impactful to

sort of step back and think about

694

:

you know, your, you are representing

the country that you come from.

695

:

I think it's kind of,

696

:

Not only unifying in terms of the

world, but also for your country.

697

:

I think, you know, the last several

years, several years here in

698

:

America has been quite at times

699

:

the opposite of unifying.

700

:

So I, it's nice to sort

of have something to.

701

:

Rep to sort of represent what

we could become again, I guess.

702

:

So that's sort of, what I

think about in terms of how it

703

:

influences culture and unity.

704

:

But are there any moments that you can.

705

:

Think of that have significantly impacted

societal issues or brought about change.

706

:

Alexandra: Not off the top of

my head because I'm only like a

707

:

light follower of the Olympics.

708

:

But I do think I'm going to hold on

that because I'm pretty sure you've

709

:

got some fun facts coming up and some

interesting things in the next section.

710

:

So I'm going to put a pin in that one

711

:

Christine: Yes.

712

:

Yeah, that's a good point.

713

:

But I mean, you can see

a couple of years ago.

714

:

I think there's a lot of

people who say like athletes

715

:

shouldn't be there.

716

:

They're for the games, they're

there for sport but also it's an

717

:

incredible opportunity for athletes.

718

:

They have a voice and if they have

something they want to share, I feel

719

:

like that should be respected whether

you agree with it or you don't.

720

:

So I always sort of find it very

721

:

in my mind, it's a very I think it's

quite brave of them for not only are

722

:

they at the top of their game in terms

of their sport that they're competing

723

:

in, but the fact that they're putting

themselves out there to talk about

724

:

something that is an important issue

that they want to bring attention to.

725

:

I think that's for and as a result

open themselves up for criticism I

726

:

think that's quite, That speaks volumes

to, to, to their character as well.

727

:

All right.

728

:

So I feel like that is a perfect

opportunity for me to open this

729

:

next section which is talking about

memorable moments in Olympic history.

730

:

So the first one that I wanted to bring up

happened in:

731

:

And Jesse Owens.

732

:

So in the, for some context in the

midst of Nazi Germany, so this is right

733

:

before this to right before world two

began African American athlete Jesse

734

:

Owens defied Hitler's ideology . He won

four gold medals in track and field.

735

:

Incredible.

736

:

Also, can we just stop and think the, all

of the athletes competing in these games

737

:

from America, they took a boat to Germany.

738

:

There was no plane flying them.

739

:

That's how that's how they were

able to travel at the time.

740

:

So, yeah, so his performance was a

powerful statement against racism and

741

:

a defining moment in Olympic history.

742

:

At the 1960 Rome Olympics, a

Bibb bikila co competed in the

743

:

marathon, but did it barefoot.

744

:

Originally from Ethiopia.

745

:

He, won the gold medal and set a new

world record all while being barefoot.

746

:

He became the first African to

win an Olympic gold medal, and

747

:

Inspired future generations of

athletes from that continent.

748

:

Alexandra: I mean, but earlier we

talked about how far, you know,

749

:

a marathon and how long of a

distance this and to do so barefoot.

750

:

Whoa.

751

:

I mean, granted, I say that as somebody

who has pretended and tried to be a

752

:

runner in the past and has not succeeded

with any great success, who has not

753

:

done well with any great success.

754

:

So

755

:

hats off to him.

756

:

My goodness.

757

:

So what other interesting

facts and stories and

758

:

pivotal moments do you have for us,

759

:

Christine: Okay next one I have is

at the:

760

:

Komanec achieved a perfect ten.

761

:

In gymnastics.

762

:

She was 14 years old from Romania

and she stunned the world when

763

:

she scored the first perfect 10

in Olympic gymnastics history.

764

:

This then raised the bar for excellence in

gymnastics, inspired future generations.

765

:

And I don't know if since a perfect 10

has been awarded at the Olympics, I feel

766

:

like they're always able to find something

to, I mean, you know, You see Simone

767

:

Biles and she's not awarded Perfect Ten?

768

:

I'm sorry.

769

:

It's crazy to me.

770

:

The bar for Olympic gymnastics

anyway the next one I actually

771

:

love the movie Disney made.

772

:

It's from the 1980 Winter Olympics

and it's known as The Miracle in Ice.

773

:

So for those that don't know for

context, this is Cold War era.

774

:

The Winter Olympics

was held here in the U.

775

:

S., and the U.

776

:

S.

777

:

hockey team was facing the

heavily favored Soviet team.

778

:

At the time the Soviets were sort

of ruling the world of hockey.

779

:

Hockey in the Olympics.

780

:

The U.

781

:

S.

782

:

Then I unexpectedly beat them and

wound up winning the Gold medal.

783

:

And this, you know, the impact of this

symbol symbolized American's resilience

784

:

and became an enduring sports legend.

785

:

And I Encourage you if you are at

all interested in learning about this

786

:

Disney did a wonderful film called The

Miracle on Ice with oh, what's his name?

787

:

Kurt Russell.

788

:

Kurt Russell as the head coach of

the team and also another fun fact

789

:

about this, I think this was the last

Olympics where they used amateur, I

790

:

use amateur uh, amateur hockey players.

791

:

And also I think that expanded to a

lot of sports for the Olympics and

792

:

they started using, creating what they

call great dream teams, which is where

793

:

they take professional athletes who

can, who, You know, who are part of

794

:

the sports teams across the country to,

to create quote unquote dream teams.

795

:

So, anyway very cool story.

796

:

That one speaking of dream teams 1992

Barcelona Olympics the U S meds basketball

797

:

team featured stars like Michael Jordan,

magic Johnson, and Larry bird, three

798

:

Titans of basketball history to be a

part of what was called the dream team.

799

:

The team dominated the competition,

winning the gold medal, and it's

800

:

considered the greatest basketball

team ever assembled and helped

801

:

popularize the NBA around the world.

802

:

Which is super cool.

803

:

Let me see.

804

:

Also at the 1992 Barcelona Olympics,

Derek Redmond he was a British

805

:

sprinter who tore his hamstring

during the 400 meter semifinal.

806

:

Despite the injury, he continued the

race with the help of his father who

807

:

came down to the track to support him

which is Pretty emotional to think about.

808

:

This moment is celebrated as

a symbol of perseverance and

809

:

strength of the human spirit.

810

:

Alexandra: Well, I love that, right?

811

:

You had talked about most impactful

moments of games and stuff, and I

812

:

think I like that about Olympics and

sports and stuff when people help

813

:

other people finish what they start.

814

:

And it makes me think of, I think,

something from, I think, the Olympics

815

:

Games Creed or their I guess one

of the IOC documents, I'm guessing.

816

:

But I remember hearing the most

important thing in the Olympics game

817

:

is not to win, but to take part.

818

:

And I feel like that's a

beautiful representation of it.

819

:

And that, you know, somebody who even his

father, you know, hopped on the track and

820

:

was You finish.

821

:

I think that's a beautiful, instead

of people going, you know, or giving

822

:

up, I'm not going to finish just

somebody helping you get there.

823

:

And I think that's kind of, you

said an emotional finish, but

824

:

Christine: yeah.

825

:

I

826

:

also,

827

:

Alexandra: I love, moments like

828

:

Christine: yeah, absolutely.

829

:

Well, it's

830

:

Alexandra: not that he was injured.

831

:

Not that he was injured, but

832

:

Christine: shows the beautiful

humanity and in all of it.

833

:

And to the point of, to your point,

I also love seeing those stories

834

:

of when athletes help each other,

835

:

despite the competition you know, at the

end of the day, we're all human beings.

836

:

That I think is more, more

important than any metal.

837

:

So supporting one another.

838

:

Absolutely.

839

:

All right here, I'll go

through a couple more quickly.

840

:

I mentioned this earlier, but at the

:

841

:

had a record breaking performance.

842

:

He aimed to break the record

for most gold medals in a single

843

:

Olympics, and he achieved just that.

844

:

He won eight gold medals, surpassing

Mark Spitz's record who won, I believe,

845

:

seven at the 1972 Munich games

846

:

and this solidified him as one of

the greatest Olympians of all time.

847

:

I think if you ask anybody

848

:

for a an Olympian in modern history, I'm

sure Michael Phelps is in the top, if

849

:

not number one, the top three for people.

850

:

So yes, just an incredible

athlete seeing what he achieved.

851

:

And to this day, how he still

supports the Olympics and, you

852

:

know, as a commentator now, and I

mean, it's just kind of cool to see.

853

:

Alexandra: Really?

854

:

Christine: Okay.

855

:

I would be remiss if I don't talk

about Usain Bolt's dominance at the

856

:

2008, 2012, 2016 Summer Olympics.

857

:

For those who don't know who Usain Bolt

is, he's a Jamaican sprinter and is

858

:

widely regarded as the fastest man alive.

859

:

He won eight gold medals across three

Olympic games, setting world records in

860

:

the hundred meter and 200 meter races.

861

:

And his, Electrifying performances

and charismatic personality made

862

:

him a global superstar and a

symbol of athletic excellence.

863

:

Very cool to see.

864

:

Also, just Jamaica in general, their

competition, both men and women, in track

865

:

and field sporting events, they dominate.

866

:

Olympics.

867

:

Alexandra: That's incredible.

868

:

Mm

869

:

Christine: Alexandra mentioned, Earlier

about teammates who end up competing

870

:

against each other because they go

back and compete for their home country

871

:

in two at the 2016 Rio Olympics.

872

:

That was when we first saw

the refugee Olympic team.

873

:

this was created in response

to the global refugee crisis.

874

:

The IOC created a team for those athletes.

875

:

The team competed under the Olympic flag.

876

:

Raising awareness for millions

of displaced people worldwide.

877

:

And if you haven't heard about

this story on, this movie on

878

:

Netflix, called The Swimmers.

879

:

It is about The story of two Syrian

sisters who fled their home of Damascus

880

:

and ended up swimming for hours in the

Mediterranean sea to reach Greece to

881

:

be to seek asylum ended up going on

to compete at the Olympic games in Rio

882

:

as part of these first refugee team.

883

:

And ever since this team has

been competing at the Olympics

884

:

the impact of this, I mean.

885

:

It's highlighted the unifying power

of sport and resilience and the

886

:

resilience of the human spirit.

887

:

And, you know, my, my hope is that

one day this team won't be needed,

888

:

but until then, I'm so, so glad to

see that a place for those athletes to

889

:

sort of represent where they've come

from and what they've been through.

890

:

And finally, We've mentioned

her many times throughout

891

:

this episode, but why not?

892

:

Why not end my list here with the

amazing Biles and her dominance.

893

:

Every game she's been a part of, not

only as an athlete, but as a teammate.

894

:

You look at the 2020 Tokyo Olympics,

she did not actually compete.

895

:

She was struggling with something

that kept her from competing.

896

:

You know, and ultimately I think

you have to put your health first.

897

:

So, Simone Biles, we know her

for her incredible skills and

898

:

pioneering new moves in gymnastics.

899

:

She's won multiple gold medals,

breaking barriers for female athletes

900

:

and is an major advocate for mental

health and represents the evolving

901

:

role of athletes in society.

902

:

To speak to the point I was making

earlier I think back to:

903

:

we were watching the games I've

never heard of what the twisties.

904

:

I think that's what it's called.

905

:

When she was, you know, mid

air doing these honestly

906

:

dangerous feats of athleticism.

907

:

So the fact that she was losing

herself in the air, her call to take

908

:

herself out of the competition is one.

909

:

I respect greatly.

910

:

Because.

911

:

I'm sorry, a medal isn't worth your life.

912

:

So she could have majorly injured herself.

913

:

Alexandra: Well, Christine, before we

end well, it seems like we have a couple

914

:

other questions here for us to answer.

915

:

Is there any particular sport or

athlete that you're excited to

916

:

watch in the Paris 2024 games?

917

:

Christine: I mean, Simone Biles is back.

918

:

She's come back for another Olympics.

919

:

She'll be a part of the incredible

women's gymnastics team.

920

:

Along with Sunni Lee, Jordan

Childs excited for that.

921

:

I'm excited for Katie Ledecky who

will be competing in women's swimming.

922

:

I always also love watching diving

I also love beach volleyball

923

:

and volleyball in general.

924

:

So I'm, there's a lot

I'm looking forward to.

925

:

How about you?

926

:

Alexandra: Well, it's funny that

you mentioned beach volleyball,

927

:

cause that's pretty much the

only volleyball I like to watch.

928

:

I'm not a huge fan of

watching indoor volleyball.

929

:

So if I'm going to watch a

sport, it's probably, it would

930

:

probably be beach volleyball.

931

:

I enjoy watching diving if I catch it, but

it's not something I actively seek out.

932

:

Go back to this here.

933

:

Hold on to find what's in this summer.

934

:

I love Taekwondo.

935

:

So if I catch that, I would.

936

:

Yeah.

937

:

Sometimes I think archery is interesting,

but if I was actually going to seek

938

:

out any, it would probably be the

beach volleyball or the taekwondo.

939

:

Um, otherwise I would just

be like, Oh, this is cool.

940

:

You know, and watch it for a few minutes.

941

:

But with that if you could

compete in any Olympic sport,

942

:

which one would it be in life

943

:

assuming that you've done

all the training, all the

944

:

Christine: yes, if I could actually

compete in a sport, I would, I think

945

:

I'd like to do a beach volleyball.

946

:

Alexandra: Okay.

947

:

Christine: I think beach volleyball,

I could never, but if I was at a

948

:

peak athlete in that sport, I would,

I think I would really enjoy it.

949

:

It's don't get me wrong.

950

:

I love volleyball too.

951

:

I think.

952

:

It's a wonderful team sport, but

something about beach volleyball,

953

:

it's just you and one other

teammate covering the entire court.

954

:

You're in sands, so you're sinking.

955

:

You got to find it within yourself

to reach up high with your jumps.

956

:

It's kind of

957

:

Alexandra: think it's so much

more fun to dive in sand though.

958

:

It is than it is on like a

959

:

basketball wood court.

960

:

Yeah.

961

:

Yeah.

962

:

I'm like, I'd rather dive in sand.

963

:

It's so much beach volleyball is fun.

964

:

Christine: It's, it is a lot of fun.

965

:

How about you?

966

:

Which would you compete in?

967

:

Alexandra: well So much.

968

:

Yeah.

969

:

I'd like to do beach volleyball,

but practically I think I would

970

:

do Taekwondo mostly because I have

experience in Taekwondo and I made it,

971

:

I think it was the junior Olympics.

972

:

Yeah, made it to the junior Olympics

in Taekwondo here in the States

973

:

when I was, Still doing that.

974

:

Christine: Wow.

975

:

Alexandra: was a long time ago.

976

:

Christine: That's great.

977

:

I had no

978

:

idea.

979

:

Alexandra: yeah, my school went

to a few of us went to the junior

980

:

Olympics in Atlanta and that was fun.

981

:

I think, I don't think

I competed in sparring.

982

:

I don't remember, but I know I

competed in Poomsae, which is

983

:

forms and that was really fun.

984

:

I think it's just so incredible the

grace and speed and precision that

985

:

people can move their bodies with.

986

:

So I think practically

that would be something.

987

:

If I could, I would do.

988

:

And why?

989

:

Because I loved it.

990

:

It was beautiful to perform.

991

:

And I liked performing it Poomsae,

because it was, it's just you.

992

:

And that's your body.

993

:

And, it's just, it's gorgeous.

994

:

Anyways, so, that's probably

why I would choose and why.

995

:

So, I do Poomsae.

996

:

Partially where I like to watch it.

997

:

Watching some of the, I wouldn't call them

tricks necessarily, but set up performance

998

:

like the cookie one from South Korea.

999

:

They have a demo or competition

team that will set up these

:

00:53:48,542 --> 00:53:50,912

incredible like board breaks.

:

00:53:50,982 --> 00:53:53,962

And it almost looks like

acrobatics in some sense.

:

00:53:54,032 --> 00:53:55,262

It's just amazing.

:

00:53:55,632 --> 00:53:55,862

Anyways.

:

00:53:56,392 --> 00:53:57,482

That's probably what I would do.

:

00:53:57,872 --> 00:53:58,972

Last question for you, Christine.

:

00:53:59,192 --> 00:54:02,662

How do you think the Olympics

can continue to inspire future

:

00:54:02,662 --> 00:54:04,392

generations of athletes and people?

:

00:54:04,392 --> 00:54:07,172

Christine: First things that come to

mind is when with the broadcasting of

:

00:54:07,172 --> 00:54:11,316

the games, sharing the story of the

athletes, where they come from the

:

00:54:11,376 --> 00:54:13,376

trials, tribulations they've been through.

:

00:54:13,636 --> 00:54:17,741

I think for a lot of people

the story of perseverance.

:

00:54:17,751 --> 00:54:22,901

It's the story of defying

expectations and the odds against you.

:

00:54:23,391 --> 00:54:26,581

And if you want something

bad enough you'll achieve it.

:

00:54:26,991 --> 00:54:31,691

So I mean, that is the story,

I think, at the heart of all of

:

00:54:31,691 --> 00:54:34,131

this and we'll continue to endure.

:

00:54:34,961 --> 00:54:35,401

So.

:

00:54:35,595 --> 00:54:36,055

That's what I

:

00:54:36,065 --> 00:54:36,105

think.

:

00:54:36,135 --> 00:54:36,425

Alexandra: cool.

:

00:54:37,805 --> 00:54:38,295

Christine: What about you?

:

00:54:38,738 --> 00:54:40,758

Alexandra: Well, I don't think I

could say it any better than you,

:

00:54:40,758 --> 00:54:42,098

so I'm going to leave it on that

:

00:54:42,268 --> 00:54:42,928

Christine: All right.

:

00:54:43,218 --> 00:54:44,068

Sounds good.

:

00:54:44,349 --> 00:54:44,919

perfect.

:

00:54:44,919 --> 00:54:49,108

Thank you so much for joining us

on this journey through the rich

:

00:54:49,128 --> 00:54:51,378

history and evolution of the Olympics.

:

00:54:51,818 --> 00:54:56,058

From its ancient origins to its modern

day global impact, the Olympics continue

:

00:54:56,058 --> 00:55:00,258

to inspire and unite us in a way

that transcends borders and cultures.

:

00:55:00,718 --> 00:55:04,661

As we wrap up today's episode,

we hope you Feel as excited

:

00:55:04,661 --> 00:55:05,941

about the Olympics as we do.

:

00:55:06,411 --> 00:55:09,651

It's right around the corner,

so, get excited about it.

:

00:55:10,111 --> 00:55:15,761

And if you enjoyed this history focus

episode, let us know, we would love to

:

00:55:15,761 --> 00:55:20,381

do more of these and maybe even suggest

some topics you'd like us to research

:

00:55:20,391 --> 00:55:24,801

more about, be sure to join us next week

where we'll be diving into what Brene

:

00:55:24,811 --> 00:55:26,721

Brown calls the most terrifying emotion.

:

00:55:27,022 --> 00:55:29,332

Joy, why does joy scare us?

:

00:55:29,672 --> 00:55:32,312

How can we embrace it

without fear of losing it?

:

00:55:32,732 --> 00:55:35,792

Join us as we explore these questions

and more in an episode that's

:

00:55:35,792 --> 00:55:39,772

sure to leave you reflecting and

smiling until then, keep celebrating

:

00:55:39,772 --> 00:55:41,552

the moments of joy in your life.

:

00:55:41,582 --> 00:55:42,572

And we'll see you next time.

:

00:55:43,637 --> 00:55:46,037

Alexandra: Are you enjoying the

banter and insights we're serving up?

:

00:55:46,557 --> 00:55:50,497

If so, consider tossing some support our

way through our buy us a coffee page.

:

00:55:50,857 --> 00:55:53,477

Every bit helps in fueling

this passion project of ours.

:

00:55:53,987 --> 00:55:56,623

Find the link in our show

notes and visit our link tree.

:

00:55:56,823 --> 00:55:59,093

We are immensely grateful

for your generosity.

:

00:55:59,280 --> 00:56:02,560

As we wrap up, remember to hit

that like subscribe or follow

:

00:56:02,560 --> 00:56:04,100

button on your preferred platform.

:

00:56:04,320 --> 00:56:07,360

Until next time, let's keep the

conversations going and we'll

:

00:56:07,360 --> 00:56:08,749

catch you on the next episode.

About the Podcast

Show artwork for The Mirror Project
The Mirror Project

About your hosts

Profile picture for Christine Borowsky

Christine Borowsky

Introducing our enchanting co-host Christine, a nostalgic soul with a creative spark and an infectious optimism. A devourer of books, a music aficionado, and a film buff, she's immersed in the art of storytelling. Nature is her sanctuary, from forests to oceans. Eager for adventure, she's a perpetual learner, finding growth in every experience. Family and friends provide her comfort and joy. Unafraid of uncomfortable conversations, she navigates them with humor, believing they're vital for understanding and growth. Join her and Alexandra on this podcast where creativity meets curiosity, and laughter blends with wisdom.
Profile picture for Alexandra Montross

Alexandra Montross

Meet Alexandra, the spirited co-host of this captivating podcast, where everyday topics transform into enchanting conversations. With an old soul and a knack for the eclectic, she weaves a unique blend of organization and quirky charm into each discussion. Alexandra's passions span from wellness to metaphysics and dive into the thrilling world of entrepreneurship. Tune in for her lively perspective and insightful takes, adding a touch of magic to every episode alongside Christine. Get ready for a journey where Alexandra's vibrant energy and depth of knowledge create an unforgettable podcast experience.